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Vitamin D is an essential nutrient that helps to protect the health of our teeth and bones. It can even reduce the risk of rickets in children, and osteomalacia (bone pain and tenderness) in adults. Read more
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More and more people are making the decision to adopt a vegetarian or vegan diet.
  • 1 min read
Sugar has been associated with obesity and diabetes, among other conditions. But do we really need to worry about sugar in fruit?
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