UNDERSTANDING MAGNESIUM GLYCINATE When it comes to optimising our physical performance, exercise routine, and muscle health, we often focus on various factors such as diet, training techniques, and recovery strategies....
Magnesium Glycinate 180 Capsules
500mg Providing 100mg Elemental Magnesium Per Capsule
- Regular price
- Regular price
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- Vegan Friendly
- GMO Free
- Gluten Free
How do I manage my subscription?
You can skip an order or cancel a standard product subscription by logging into your account. Click the 'Account' icon in the top right bar of our website and log in, then click manage subscription. Then click subscriptions in the top header bar and choose the product that you would like to skip or cancel.
How do I change my delivery date?
Click the ‘Account' icon in the top bar of our website and log in, then click ‘manage my subscription’ then click subscriptions in the top header bar. There you will see all your active subscriptions. Choose the subscription you would like to edit. From there it’s easy to change the order delivery date and the order frequency.
Can I cancel my subscription?
We hope you experience the results you’re looking for, but if you do decide to cancel your subscription then you can do so at any time via your online account or by calling the Customer Care team on 0800 6226569. There are no strings attached with our subscription service, so you won’t be charged again after that point.
To cancel online, click ‘Account' icon in the top bar of our website, then click manage subscriptions. Enter your email address linked to the order, then the 4 digit login code which will be emailed to you. Choose the subscription(s) you would like to cancel and then click cancel subscription.
What if I take my supplements more or less frequently?
It’s important to take most of our supplements every day to maintain levels of the active ingredient in your body. If you would like to take more or less each month you can easily adjust the frequency of each order via your online account. Click ‘mange my subscription’ and then click subscription in the top header bar. There you will see all your active subscriptions. Choose the subscription you would like to edit. From there it’s easy to change the order frequency.
Subscription Terms & Conditions - Valid until 31st December 2023.Discounts cannot be combined with any other offers or used on an existing subscription.
Supplements from Innopure should be consumed as part of a healthy and balanced diet and lifestyle. If you are taking any prescribed medication or have any medical conditions, please consult your doctor or pharmacist before taking vitamins or supplements.
Please email us at firstname.lastname@example.org or call us on 0800 6226569. Our Customer Care Team is available from 9.00am to 5.00pm, Monday to Thursday and 9.00am - 4.30pm Friday.
- Joint & Bone Health
- Energy & Vitality
- Feeling Good
- Healthy Heart
- Sleep & Relaxation
Our Magnesium is made from high-quality, bioavailable chelated magnesium and is formulated to be gentle on the stomach.
Each capsule provides: 500mg of chelated magnesium glycinate, providing 100mg of pure elemental magnesium powder in an easy-to-swallow vegan capsule shell.
As outlined in the Great Britain Nutrition & Health Claims Register (NHC) magnesium contributes to:
Functions & Benefits of Magnesium:
Contributes to a reduction of tiredness and fatigue
Contributes to electrolyte balance
Contributes to normal energy-yielding metabolism
Contributes to normal functioning of the nervous system
Contributes to normal muscle function
Contributes to normal protein synthesis
Contributes to normal psychological function
Contributes to the maintenance of normal bones
Contributes to the maintenance of normal teeth
Magnesium has a role in the process of cell division
Free from: artificial colours, flavours, sweeteners, starch, milk, lactose, soya, gluten, wheat, yeast or porcine.
HOW TO USE
Take 1 to 2 capsules per day. Each capsule provides 100mg of elemental magnesium - allowing you to control your dosage.
The recommended dosage of magnesium varies based on factors such as age and gender. The National Institute of Health provides the adequate intake (AI) and recommended dietary allowance (RDA) for magnesium in the table below.
Please note: Magnesium with Glycinate is one of the highest bioavailable forms of magnesium, which means generally less in needed than other forms of magnesium.
When is the best time to take magnesium Glycinate and can I take it at bedtime?
Magnesium can be taken at any time of the day. And yes, magnesium glycinate can be taken at bedtime particularly if you take it as a sleep aid.
Magnesium Bisglycinate, Plant Based Microcrystalline Cellulose, Vegetable Capsule Shell
- Vegan & Vegetarian
- 3rd party lab
- BRC global
- UK Manufactured
Great for lack of energy, poor sleep & moods! Excellent product. I bought these to help with my sleep, mood and menstrual cramps as I'm going through menopause. I've noticed a massive difference in just a week. I take one at breakfast and one at dinner which works for me. My energy levels have much improved and I'm more mentally relaxed. My husband has noticed a big difference in my mood too which he is delighted with!! I highly recommend magnesium to anyone who feels lacking in energy, has poor sleep, feels down and depressed and who suffers from bad menstrual cramps each month......definitely worth trying.
In this article, we will explore the benefits of magnesium glycinate for sleep and how it can contribute to a restful and rejuvenating night's rest.
introduction Did you know that magnesium is your body's fourth most abundant mineral? It's so esssential that you can hardly function without it. Magnesium is responsible for many of your...